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Hamburger, french fries, and a soft drink on a bathroom scale.
Hamburger, french fries, and a soft drink on a bathroom scale.

My 10 Best Ways to Lose Weight and Keep it Off

My weight is on my mind every day. As many of you know, I lost a little over 50 pounds 3 years ago. I was tired of wearing 38 inch pants that were too tight. I was tired of being winded when I got to the top of the stairs. One flight! I was tired of being tired.

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Changes in Flying Creates Stir in Passengers

Pay by weight? Smaller bathrooms? What is airline travel coming to?

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