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Annie Mello

Eating Healthy at the Fair with Annie Mello of CPMFITness

In this round of Eat Healthy with Annie, Annie Mello tackles eating at a Fair. Temptation and situations can derail a food plan. Here are some tips to stay on track while enjoying the Fair.

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Karla Brown/Townsquare Media
Karla Brown/Townsquare Media

Cody’s Smokehouse Opens in Sioux Falls. We Tried It.

Sioux Falls' newest BBQ restaurant is now open.

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Union Station Hosts Monopoly Tournament
Alex Wong/Getty Images

Board Games Are Back, Dig Out Your Old Monopoly Game!

If you're a board game-playing family, good for you. You should know, you're not alone, as more and more people get in on the fun!

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What each state hates
Hater

Of All the Things There Are to Hate, South Dakotans Pick the New York Times

One legendary newspaper ranks first on the list of things people in the Mount Rushmore State despise.

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Working woman
Sean Gallup, Getty Images

Average Sioux Falls Mom Has 98 Hour Workweek

There are no days off and each day is full of worries

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Clipart/Jari KivelŠ
Clipart/Jari KivelŠ

Fewer Couples Getting Married in a Church

Someone you know getting married? Chances are it won't be in a church. A recent survey found a decreasing number of couples saying their "I dos" in a church.

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Clipart
Clipart

How Do You Like Your Steak – Charred or Still Mooing?

The past couple of weeks we've been signing listeners up for a steak lunch at Beef O Brady's. It's been interesting to see how people like their steak prepared.

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Cold Drinks
Clipart

We’ll Know Soon (Not Really) If Alcohol Is Good For Us

Is there any such thing as a definitive answer on this subject? I don't even know the answer to that question!

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Portrait Of Female University Student Outdoors On Campus
Clipart

South Dakota’s Young Adults Move Out Right Away

South Dakota young adults move out the first chance they get!

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Casual Dress
Anthony Wright, Results Radio

How Do You Dress at Work?

Are you shedding the suit coat and tie for casual clothes?

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