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Dang You MC4R, You’re the Reason I’m Fat

Are fast food cravings genetic? According to a new study, the answer is "Yes." Seems certain people have a genetic defect that actually makes them crave fatty foods.

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Hospital Gurneys
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How Safe Is Your Hospital? See South Dakota’s Best and Worst

How safe is your hospital?

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10 Things You’re Doing That Could Shorten Your Life. If This List is Accurate, I Might Die Tomorrow.

I found an old article I had saved called "10 Things You're Doing That Might Be Shortening Your Life." I can relate to EIGHT of the 10 things.

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Halloween
Photo By Travis Jacobs

How Many Burpee’s Does it Take to Burn Off Halloween Candy?

Scare off the Halloween calories with Burpees! This chart shows how many Burpees it takes to burn of each individual Halloween treat. Click at your own risk!

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Food
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Do You Believe in the Five-Second Rule? [POLL]

The five-second rule is the do-over of the culinary world.

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Category: News, Top Stories Tags:
Jerry Palleschi/ESPN 99.1
Jerry Palleschi/ESPN 99.1

Ten Things I Learned on My 10 Week Farrell’s Extreme Bodyshaping Challenge

The numbers are astonishing on what I was able to accomplish over ten weeks, but my journey is just beginning. Here are 10 things I learned over the last 10 weeks.

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Category: Articles, Sports Tags: ,
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This Yoga Move Will Be to Your Benefit If You Sit at the Computer for Long Periods of Time

If you sit at the computer for your job you need to take a break about every hour for this one yoga move.

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Category: Articles, Videos Tags: ,
stomach ache
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How to Avoid Food Poisoning: Advice from an Expert (Part 1)

No, I'm not really the expert, (we'll get to him in Part 2) but what I can tell you from personal experience is; food poisoning is no laughing matter...

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Category: News Tags: ,
donuts
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You Say You Want a Resolution Well You Know

Most people in the self-help realm say it takes 21 days to build a successful habit. So seven more days lie ahead to build the framework of success.

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Category: Articles Tags:
Beth Warden/Results Radio
Beth Warden/Results Radio

153 Pounds Down and What I Am No Longer Afraid Of

This weight loss journey has brought more joy and possibilities than I could have ever dreamed of. Click on the gallery to see what used to bring me anxiety and fear.

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Category: News Tags: , ,

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