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Lifting Weights

10 Things People Do At the Gym That Must Stop IMMEDIATELY

These are the 10 things that should be abolished at the gym. We can almost guarantee you'll agree with some of these things.

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Category: Lists, Sports

Teams Bring Out Inner Zen as Sioux Falls Advances Past Canton

Positive energy seemed to permeate the Sanford Pentagon as the Sioux Falls Skyforce used a fantastic fourth quarter to gain a 105-98 victory over the Canton Charge Monday night.  Phil Jackson, basketball’s Zen Master would have been proud. 

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University of South Dakota Coyotes basketball, DakotaDome
University of South Dakota

Smith Names Hansen, Ahelegbe and Peterson To USD Coaching Staff

South Dakota head men’s basketball coach Craig Smith has named Austin Hansen, Gameli Ahelegbe and Eric Peterson as his assistants for the upcoming season.

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Category: Sports Tags:
Mike Zimmer, Minnesota Vikings
Hannah Foslien/Getty Images

Rick Spielman on Mike Zimmer, Offseason Moves, NFL Draft, Johnny Manziel, and More

Minnesota Vikings general manager Rick Spielman joined ESPN 99.1's Jeff Thurn on Monday's edition of Overtime.

Spielman discusses letting Leslie Frazier go, and hiring Mike Zimmer as head coach: 

"You know those are all very difficult decisions, but when we decided to make the change, we went through our head coaching process very thorough, ended up interviewing seven guys with our ownership, myself, and George Paton, my assistant general manager. A lot of great

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Michigan State v Nebraska

Nebraska Football: Come For A Spring Game, Stay For A Party

Huskers throw a party for 61 thousand of their closest friends in Lincoln Saturday, complete with contests, proposals, and a cat. The 'Voice of the Cornhuskers' Greg Sharpe recaps the day.

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Category: Sports
Andrew Redington/Getty Images
Andrew Redington/Getty Images

Did you Watch a Tiger-less Masters?

The Masters is a tradition unlike any other.

However, without Tiger Woods, or Phil Mickelson playing on Sunday, the tournament's televisions ratings (7.8) were the lowest since 2004. Last year's event garnered a 10.2 rating when Adam Scott beat Angel Cabrera.

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Category: Sports Tags:
JT-in-60

JT in 60 – Why ‘Old’ White Men Shouldn’t Play Basketball

In this JT in 60, ESPN 99.1's Jeff Thurn explains exactly why old, white men shouldn't play basketball in the Sioux Empire.

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Category: Sports
ChinaFotoPress, Getty Images
ChinaFotoPress, Getty Images

7 Tips for Driving in Traffic Jams This Spring

The ice and snow may be gone, but there sure are more cars on the road. Here are a few tips to help you stay alert and safe when driving in heavy traffic this spring.

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Category: Lifestyle, Sports
Auto Club 400 - Practice

Tony Stewart Teams With Sioux Falls Man

A friendship that is setting out to reshape the sport of racing

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DeAndre Liggins
(Dave Eggen/NBAE/Getty Images)

Polarizing Series Goes to Game 3 Between Sioux Falls Skyforce and Canton Charge

It was a back and forth game at the Sanford Pentagon Saturday night. The good news is, the Skyforce get to play Game 3!

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