Watch: Rhythm Wisdom From the Woods New Years Idea

Did you find everything you where looking for?

That question they always seem to ask me at the check out cash register of the grocery store always got me thinking.

The question doesn't send me into a panic about my groceries, because at the point of the check out it's too late, no turning back now, I'm ready to go.

The question Did you find everything you where looking for, always got me reflecting on life in general.

When we get to the end of the road, and it works out we have time to reflect on the lives we lived, how do we know?

Here is a way to look at a different kind of New Years Resolution.

This is a formula I like to use to check in on a life I can feel good about living.

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