Kickin’ Impossible Question: Dieting

According to a new study out yesterday, the earlier in your workday you do this, the more weight you’ll lose if you're dieting. What is it?

If you listen to Jammin’ Jay, then you already know the answer. If not, well, give it a shot. You can try up to 3 times. And be sure to listen to Jammin’ Jay every weekday from 2:00 PM – 6:00 PM!

Not a member of the Kickin’ Country Club? As a member you can participate in exclusive online games and features for your chance to win prizes and exclusive Kickin’ Country swag!