Parks and Recreation

South Dakotans Sadly Don’t Get Enough Outdoor Exercise
South Dakotans Sadly Don’t Get Enough Outdoor Exercise
Do you know how much the average American adult should exercise a week? According to the U.S. Centers for Disease Control and Prevention, an adult should be active for at least 150 minutes a week; that's only two and a half hours. Now two and a half hours doesn't sound like a long time but most Americans and South Dakotas for that matter fall short of this exercise recommendation...

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