Mental Health

If you're feeling down now that the holiday hubbub is over, you're not alone.

Hiking and yoga. Two great things that go great together. The city of Sioux Falls will feature both during a series of events planned over the next few months.

There are good ways and bad ways to slog through a viral outbreak. This is a very bad way!

Recently, a study of urban gardening, noted that vegetable gardeners were shown to have a boost in their mental well- being similar to those who walked or biked for exercise.

May is mental health month and gardening has proven to be effective at lessening stress and depression.

Categories include anxiety, depression, and suicide

While others get stressed during the holidays, you go full on and don't stop until the Christmas tree goes through the chipper.

A study proved that washing dishes at the end of the day calms the mind.

Lawmakers and citizens are selected to study items of interest to the South Dakota State Legislature.

When's the last time you claimed that your job was driving you to drinking?