Eating Healthy

Obesity levels over the past 10 years in counties across The Mount Rushmore State have leaped.

Annie Mello from CPM Fitness empowers us with some quick health tips so we don't completely derail our progress during the holidays.

Not only in Sioux Falls, but the whole nation consumes one fruit more than any other. It tastes good and it's good for you.

Yes, you can find healthy foods at your gas station or convenience store.