Kickin’ Impossible Question: Dieting

According to a new study out yesterday, the earlier in your workday you do this, the more weight you’ll lose if you’re dieting.

If you listen to Jammin’ Jay, then you already know the answer. If not, well, give it a shot. You can try up to 3 times. And be sure to listen to Jammin’ Jay every weekday from 2:00 PM – 6:00 PM!

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