STUDY: Fish Oil Has No Heart Health Benefit
Here’s bad news for the millions of Americans who are choking down those big, disgusting fish oil supplements every day.
A new study has found that fish oil has no heart health benefit. Nada. None. Nothing.
This is an amazing discovery, considering over a billion dollars’ worth of fish oil supplements are sold each year.
The doctors involved in the study suggest you put down the fish oil pills – and instead protect your heart the old fashioned way, by eating healthy foods and exercising regularly. (NBC News)