According to a new study, not getting enough of this on a daily basis can actually make you more selfish and less appreciative of your spouse.

If you listen to Jammin’ Jay, then you already know the answer. If not, well, give it a shot. You can try up to 3 times. And be sure to listen to Jammin’ Jay every weekday from 2:00 PM – 6:00 PM!

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