Contact Us
Health & Lifestyle

Health & Lifestyle - Page 21

Dirty Cotton Swab

Here’s Why You Should Stop Using Cotton Swabs [VIDEO]

Did you know that just about everyone that grabs one of those three-inch long cotton swabs is using it wrong and that using a Q-Tip can be addictive?

Read More

Most expensive home in SD
Screengrab courtesy Century 21-SD via YouTube

Most Expensive Homes in South Dakota, Minnesota, Iowa

House shopping for something a little nicer in the tri-state area? Here are a few ideas for you!

Read More

Fingernail Biter

Chewing Your Fingernails Isn’t a Bad Habit, It Could Be a Mental Disorder

Medical experts are now saying that people who chew their nails are not dealing with a bad habit, but possibly a mental disorder.

Read More

Aleks Salkin
Aleks Salkin

Personal Trainer ‘Hebrew Hammer’ Coming to Sioux Falls for Workshop

His mission is to help you melt a mountain of fat, forge a Greek god physique, look sexy, and feel amazing with kettlebells and calisthenics.

Read More

Polar Plunge 2016
Patty DeMartino

Special Olympics Athletes Need Your Support, So Take the Plunge!

Take a plunge, raise funds for for hardworking, special athletes and you'll be doing your heart good!

Read More

Mankato Brewery_Facebook
Mankato Brewery_Facebook

Popcorn, Beer Come Together for a Fine Area Spring Ale

The latest "two great tastes that taste great together" idea comes from a brewery in Minnesota, which is now making popcorn beer.

Read More

Hamburger and Fries

Foods Cardiologists Refuse to Eat

A reminder that what we put in our bodies impacts our health and removing a few of these foods from our diets is the first step to a healthier lifestyle.

Read More


The Cost of Being a Woman May Very Well Bankrupt You

Sure, women may get free drinks at the bar, but they're paying hand over fist everywhere else.

Read More

TurboPup Dog Energy Bars

Air Force Veteran Introduces Energy Bars for Your Dog

After a run on the trail or a stroll in the park, you might want to grab an energy bar. But not just for you - now you can grab one for your four-legged friend, too.

Read More

Baby Girl

You May Think You Are Being Clever, but These Are the Worst Baby Names of 2016 – So Far

You named your baby WHAT? Reddit users have come up with, what they consider, to be the Worst Baby Names of 2016 - So Far.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Kickin' Country VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Kickin' Country VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.